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Timeless Ashtavaidya Tradition
The family of Thaikkattu Mooss, a legend in its own, is engaged in the practice of Ayurveda, the science of life, mastered by ancient Indian saints. Our tradition dates back to the days of Lord Parasurama, the sixth incarnation of Lord Vishnu, believed to have recovered Kerala, the land renowned for the growth.
Prakriti Assesment
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Prakriti Assesment

The self-assessment questionnaire to assess Prakriti

Sl. No.	Question/statement	Guna	Scores to be allotted
KAPHA
1	Whether your skin remains oily throughout the year in comparison to others? Yes	Snigdha	120
2	Are your body-hairs & skin shiny, even when no oil or moisturizer is used? Yes	Shlakshna	120
3	Are you considered attractive among your friends? Yes	Mridu	40
4	Do even mild or trivial injuries on your body make you upset? Yes	Mridu	40
5	Among your family members, is your complexion considered fairer? Yes	Mridu	40
6	Do you think you have intense sexual desire? Yes	Madhura	120
7	Have you got well built muscles? Yes	Saara	60
8	Do you have soft, scanty, brown hair on your face, body & head? Yes	Ushna	17
9	Do you change your body posture frequently? (You cannot manage yourself in a stable posture for a long duration.) No	Saara	60
10	Do you have a well-nourished & normally developed body? (You are neither malnourished nor obese.) Yes	Sandra	120
11	Are you lazy and disinterested in activities like morning walk/ jogging, swimming or any type of outdoor games? Yes	Manda	40
12	Are you slow in consuming the food? (Even after all have left the dining hall, you are still consuming the same amount of food). Yes	Manda	40
13	When you go to morning walk or college or office, do you walk slowly in comparison to others? Yes	Manda	40
			0/857
PITTA
1	Are you more comfortable in winter than summer? Yes	Ushna	17
2	Among your family members, is your complexion considered fairer? Yes	Ushna	17
3	Does your temperature of oral cavity remain towards upper limit of normal range? Yes	Ushna	17
4	Do you have excessive black moles, Freckles etc on your skin? Or Have you noticed new appearance of black moles often on your skin? Yes	Ushna	17
5	Do you feel excessive hunger & thirst in comparison to others? Yes	Ushna	17
6	Have you experienced premature graying, wrinkling of skin & early baldness? Yes	Ushna	17
7	Do you involve yourself in risky & heroic activities requiring physical strength often? Yes	Ushna	24
8	Do you have soft, scanty, brown hair on your face, body & head? Yes	Ushna	17
9	Do you have ability to digest large quantities of food easily? Yes	Tikshna	24
10	Do you take large quantities of food & drink in comparison to others? Yes	Tikshna	24
11	Do you get easily irritated for small/negligible problem in day-to-day life? Yes	Tikshna	24
12	Do you consume food more frequently than others? (5-6 times/day) Yes	Tikshna	24
13	Do you have soft & loose muscle bulk especially around the joints? Yes	Drava	60
14	In comparison to others do you pass urine & stool in large quantities and do you perspire more? Yes	Drava	60
15	Do your friends complain of bad smell being emitted from your body & mouth? yes	Visra	120
16	Do you think you have intense sexual desire? No	Amla+ Katu	120
			0/599
VATA
1	Whether your skin remains dry throughout the year in comparison to others? Yes	Ruksha	30
2	Is your body undernourished/ emaciated? Yes	Ruksha	30
3	Have you got rough, low, broken or obstructed voice? Yes	Ruksha	30
4	Does Your sleep last less than 6 hours per day? Or Can your sleep be disturbed easily? Yes	Ruksha	30
5	Do you change walking speed & style from time to time? Yes	Laghu	40
6	Do you keep changing your food habits from time to time? Yes	Laghu	40
7	Do you keep changingyour walking / jogging habit from time to time? Yes	Laghu	40
8	Do you keep your joints, eyes, eyebrows, jaw, lips, tongue, head, Shoulder, hands & feet frequently moving? Yes	Chala	120
9	Are you considered a talkative among your friends? Yes	Bahu	60
10	Do you have prominent veins & tendons all over the body? Yes	Bahu	60
11	Do you generally start the work assigned to you immediately? Yes	Shighra	15
12	Do you get irritated easily? (E.g., when you do not get breakfast on time in your hostel or when the power goes off while watching a cricket match or your favourite movie over television) Yes	Shighra	15
13	Do you get frightened easily? Yes	Shighra	15
14	Do you make friends easily & also lose them easily? yes	Shighra	15
15	Do you generally learn things quickly? Or Do you have a good grasping power? Yes	Shighra	15
16	Is your long term memory weak? (E.g., you can remember only few names of your friends at your primary school). Yes	Shighra	15
17	Are you more comfortable in summer? Or Do you prefer hot/warm drinks over cold drinks? yes	Shighra	15
18	Do you generally develop symptoms immediately after exposure to common causative factors?(You are easily caught by diseases like flu, allergy during seasonal changes). Yes	Shighra	15
19	Do you shiver in winter season more than your friends? Yes	Shita	60
20	Do you often feel stiffness in your body after exercise, travelling? Yes	Shita	60
21	Are your nails, teeth, hands, feet and hairs on your body and face rough? Yes	Parusha	120
22	Do you have cracks on the body especially on the heels? Yes	Vishada	60
23	Are some crackling sounds produced in your joints during movements? Yes	Vishada	60
			0/960
Final percentage scores for KAPHA
Final percentage scores for PITTA
Final percentage scores for VATA

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The self-assessment questionnaire to assess Prakriti

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